I am looking for a way to loss weight and burns my fat without exercising because I do not have enough patience to do exercise. Aside from it makes me more tired, it also makes me so hungry after doing it. Honesty, I have done it and it is not working for me because I end eating a lot. Makes me feel frustrating because I failed my goals to loss weight and burns fats. I have done many ways already and I am happy of the result, but after months it will go back again. Feel disappointed to always starts over and over again. I admit I do not have self-discipline because I keep on eating. I cannot say no to those yummy foods. I am not aware of those little bites that I take and only to found out one day I am back to fatty me again.
I have shared this problem to a friend and she felt badly about it. She shared to me some of her ways of losing weight and it is the fruit diet. Told me since I love to eat and eat, instead of eating rice or bread, I should eat fruits. Less fats, no carbohydrates and no cholesterol. Good way to make my metabolism works fast and also helps improved my bowel movements because of the fibers from the fruit I am eating. I hope this will work for me and see a good result. Wishing myself the best of luck.